ABS CONDITIONING provides you with three different ways to get on the road to rock-hard abdominal muscles. First Rodney Yee takes you through a yoga-based workout. Next Pilates expert runs you through a Pilates Abs Workout. Finally Suzanne Deason conducts a BalanceBall Abs Workout. This combination of programs allows you to choose your own difficulty level.
System Requirements:
Running Time 90 Mins.
Format: DVD MOVIE
Genre: HEALTH/FITNESS
Rating: NR
UPC: 029956011403
Manufacturer No: 121-3002
